Not every wellness experience needs to be a luxury resort with cold plunges and biohacking technology.
Sometimes it’s the smaller places that stay with you most.
The quiet ones. The grounded ones. The places that make you instantly exhale the moment you walk through the door.
That’s exactly how I feel about Lakra Villas in…
Spa & Wellness
Inside Oshom Bali at Nuanu Creative City
Some places stay with you long after you leave.
Not because they’re flashy. Or over-the-top luxurious.
But because you can feel the intention behind them.
That’s exactly how I felt staying at Oshom Bali inside Nuanu Creative City — one of the most unique and creative spaces I’ve…
Biohacking… but make it fun
There’s a moment when you arrive somewhere and think… okay, this is next level.
That’s exactly the vibe at Gdas Bali Health and Wellness Resort. one of the most unique biohacking retreats in Bali.
Set in the lush surrounds of Ubud surrounded by rice paddy fields, this isn’t just a…
Perched high in the hills of Dhulikhel, Dwarika’s Sanctuary Nepal, has evolved from a renowned hill retreat into one of Asia’s most distinctive Himalayan wellness destinations. Grounded in ancient healing traditions and mountain stillness, it is a sanctuary where women come to reset, reconnect and rediscover clarity.
A Sanctuary Reborn
There are places in the…
It’s not every birthday that calls for an infinity pool and a tropical island backdrop — but my cousin Marina's 60th absolutely did.
We gathered in the foyer at the Koh Samui Wellness Sanctuary, where I'd so often experienced sun-soaked days melting into balmy evenings of Thai feasts, laughter and long, meandering conversations. But on…
We all know the feeling: starting the year with ambitious health and fitness resolutions, only to watch that enthusiasm fade into a distant memory just a few months later. It is all too easy for those healthy intentions to fall by the wayside amid the chaos of daily life. This is exactly where a wellness-themed…
A host of emerging travel trends are reshaping how we holiday in 2025. These include “Set & Forget” (think all-inclusive escapes where everything from flights to food is covered in one click) an "Set Jetting” — where fans flock to destinations featured in their favourite shows and films. For example, with the new season of…
The reason behind hosting this retreat runs deep. In the past few years, I’ve lost three close female friends to cancer and alcohol‑related illness. Their stories, their struggles, and their early passings left a mark on me. They also gave me a mission.
This retreat wasn’t just a wellness getaway. It was a call to…
I hadn’t planned to stay at Soulshine. It was a last‑minute Booking.com find, chosen for its proximity to a purification ceremony I’d just experienced. I needed somewhere to land, breathe, and integrate. What I found instead was pure magic.
Imagine the cheeky, colourful energy of adults playground Pikes Hotel Ibiza where George Michael filmed Club…
Last month, I was gifted something extraordinary - a lifeline, really. A kind and generous friend, sensing I was close to breaking point, offered me a week away at Gwinganna Lifestyle Retreat. I didn’t know how much I needed it until I arrived.
To be honest, I was on my knees. My mental health had…
