Camilla Thompson

Camilla Thompson is an Australian author, nutritionist, executive coach and biohacker with over a decade of experience in integrative health and wellbeing. Founder of The Wellness Coach, BioHackMe and MouldSafe, Camilla blends evidence-based nutrition, behaviour change science and biohacking to help individuals and organisations thrive. Passionate about longevity, personalised and preventative health, resilience and performance, Camilla brings a science-meets-lifestyle approach to coaching, writing and corporate wellbeing. She also writes for Women Love Tech and The Carousel.

9 articles published

Spa & Wellness

The Queen of Australian Bathhouses: Why Aurora Spa Is Worth Travelling For

A day of contrast therapy, coastal walks and deep restoration on Victoria's Mornington Peninsula When most of us picture wellness travel, we picture somewhere far away — Bali, Thailand, a retreat at the end of a long-haul flight. But a few weeks ago, after speaking at a day retreat at Aurora Spa & Bathhouse, I…

7 July 20260Comments

ByCamilla Thompson

Lakra Villas Bingin Review: The Hidden Wellness Stay in Uluwatu

Spa & Wellness

The Boutique Bali Hidden Gem I Keep Coming Back To as a Solo Traveller

Not every wellness experience needs to be a luxury resort with cold plunges and biohacking technology. Sometimes it’s the smaller places that stay with you most. The quiet ones. The grounded ones. The places that make you instantly exhale the moment you walk through the door. That’s exactly how I feel about Lakra Villas in…

17 May 20260Comments

ByCamilla Thompson

Spa & Wellness

The Eco-Luxury Bali Stay That Feels Like a Glimpse Into the Future

Inside Oshom Bali at Nuanu Creative City Some places stay with you long after you leave. Not because they’re flashy. Or over-the-top luxurious. But because you can feel the intention behind them. That’s exactly how I felt staying at Oshom Bali inside Nuanu Creative City — one of the most unique and creative spaces I’ve…

15 May 20260Comments

ByCamilla Thompson

Spa & Wellness

The Ultimate Biohacking Retreat: Gdas Bali Health and Wellness Resort

Biohacking… but make it fun There’s a moment when you arrive somewhere and think… okay, this is next level. That’s exactly the vibe at Gdas Bali Health and Wellness Resort. one of the most unique biohacking retreats in Bali. Set in the lush surrounds of Ubud surrounded by rice paddy fields, this isn’t just a…

28 April 20260Comments

ByCamilla Thompson

Destinations

Finding My Next Chapter: Embracing Solo Travel in Bali at 48

For over two decades, my identity was deeply intertwined with being a mother. Raising my two sons, now 22 and 18, was my daily role, my anchor, and my identity. But when my youngest moved out a few months ago to start his own journey in Sydney, I found myself standing at a crossroads of…

18 December 20250Comments

ByCamilla Thompson

Women participating in a sacred water purification ritual at Pura Tirta Empul Temple in Bali, Indonesia.

Spa & Wellness

Live Well Longer: A Transformative Soulful Biohacking Health Retreat for Women in Bali

The reason behind hosting this retreat runs deep. In the past few years, I’ve lost three close female friends to cancer and alcohol‑related illness. Their stories, their struggles, and their early passings left a mark on me. They also gave me a mission. This retreat wasn’t just a wellness getaway. It was a call to…

22 September 20250Comments

ByCamilla Thompson

Spa & Wellness

Soulshine Bali: Where Pikes Ibiza Meets Balinese Soul

I hadn’t planned to stay at Soulshine. It was a last‑minute Booking.com find, chosen for its proximity to a purification ceremony I’d just experienced. I needed somewhere to land, breathe, and integrate. What I found instead was pure magic. Imagine the cheeky, colourful energy of adults playground Pikes Hotel Ibiza where George Michael filmed Club…

30 August 20250Comments

ByCamilla Thompson

Spa & Wellness

The Gift of a Pause: My 7-Day Reset at Gwinganna

Last month, I was gifted something extraordinary - a lifeline, really. A kind and generous friend, sensing I was close to breaking point, offered me a week away at Gwinganna Lifestyle Retreat. I didn’t know how much I needed it until I arrived. To be honest, I was on my knees. My mental health had…

27 August 20250Comments

ByCamilla Thompson

Spa & Wellness

Biohacker Camilla Thompson: Unplugged At Eden Health Retreat

If you’ve ever craved the kind of escape that soothes your DNA, let me take you to Eden Health Retreat in Queensland’s lush Currumbin Valley. This is a divine sanctuary where women can unplug, recharge, and biohack their wellbeing in ways that feel both primal and futuristic. More than a holiday, it’s a recalibration of…

13 August 20250Comments

ByCamilla Thompson