A day of contrast therapy, coastal walks and deep restoration on Victoria's Mornington Peninsula
When most of us picture wellness travel, we picture somewhere far away — Bali, Thailand, a retreat at the end of a long-haul flight. But a few weeks ago, after speaking at a day retreat at Aurora Spa & Bathhouse, I…
With passports in hand and anticipation in the air, there’s something uniquely special about setting off on a journey with a cherished friend by your side. For me, that destination was Chiva-Som in Hua Hin, Thailand — a place I’d visited before, but this time would be different. This time, I had Cathy with me.…
